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YOGA YOUR WAY TO BETTER HEALTH WITH MOMENTS BY SOFITEL DUBAI THE PALM

Sofitel Dubai The Palm brings to you ‘Moments by Sofitel Dubai The Palm,’ in collaboration with Yoga La Vie Dubai, on Saturday 29th of February. This session will introduce the ‘Warrior Vinyasa Flow’ by Allaoua Gaham, a lululemon Dubai based ambassador, which specializes in anatomical alignment and is exclusively developed as a ‘true bridge’ between the traditional and modern approach of yoga, providing the perfect balance between primordial Hatha isometric asanas and modern-day aerobics

 

Yoga is an ancient practice that brings together the mind and the body, integrating breathing exercises, meditation and poses specially designed to induce relaxation and reduce stress. With growing demand for natural bodyweight workout, this exclusive Vinyasa class combines the most challenging yoga asanas into a flow, specifically designed to build muscle, improve the body and mind, increase stamina and the body’s metabolic power. Intense yet well-balanced, the sequences are focused on engaging the core muscles to reshape the body and increase strength. Ideal for all levels and practitioners, Allaoua’s flow will make the body strong and balanced while improving its biomechanical functionalities

 

Allaoua is currently training professional athletes, football and polo players, horse riders, runners, jiu-jitsu fighters and cross fitters. He trains at Dubai’s most popular studios, including Yoga La Vie, the Palm Jumeirah’s premier studio that offers Pilates, Barre, Prenatal and Yoga instruction for both men and women. Opening its doors at the Palm Jumeirah’s Galleria Mall, Yoga La Vie seeks to establish a new standard for high-quality fitness in the Emirates. The studio was created out of a desire to provide more effective, thoughtful, and intelligent Pilates and Yoga training, all set in a chic and warm environment

 

Please note that there will be a raffle draw during the event, including prizes from Sofitel Dubai The Palm and Yoga La Vie. The yoga class will go on from 9.00am to 10.30 am, with beach and Amura Kids Club access for free during the event and AED 25 per child per hour after the class. Registration charges for privilege members or hotel guests, for the yoga class is AED120. For guests who want to enjoy the yoga class with a day of relaxation at the pool & beach, registration starts from AED300

 

For more information visit: www.sofitel-dubai-thepalm.com

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